...........Ah, OK, I STILL haven't gotten around to taking my measurements....Not sure if it is worth posting here, as I don't see much activity at all! Gee, I hope this means that you have all lost all the weight you wanted/needed to on Atkkins and are now posting on some skinny people forum! LOL!
...........Ah, OK, I STILL haven't gotten around to taking my measurements....Not sure if it is worth posting here, as I don't see much activity at all! Gee, I hope this means that you have all lost all the weight you wanted/needed to on Atkkins and are now posting on some skinny people forum! LOL!
Are you using ketostix and are you in a certain phase of ketosis? Ketosis is a form of detoxification so although I have not been in the ketosis phase for a long while and dont remeber if my stools where loose I believe this is caused by the detoxification of ketosis! And fairly normal!
It isn't abnormal when starting Atkins. Some people have the opposite reaction, and that too is normal. Any major change in diet will normally produce a change in stool. Make sure to eat enough leafy greens on induction.
So how did you do on induction. I am doing atkins. I just started on Monday. I have done it before and was successful but did not stick with it. I read these post about every other day but if someone would speak i would di ti more
hey sorry it took so long to get back to ya!
I did ok I lost 12 lbs in the 2 week induction....
I can't do it though..I feel so unhealthy
sluggish tired run down while on atkins... to harsh of a diet for me.