Get Vitex, also known as Chasteberry in a pure tincture. Sometimes they add a lot of other herbs to it and it dimiinishes the action. Take it a few times a day and your flashes will die down. A congested colon and liver leads to a lot of hormone imbalance, its not just menopause. Dr.'s make you believe that it is a normal part of aging, but really it does not have to be. Do Liver Cleanses and flushes. Read Andreas Moritz 's the Amazing Liver Cleanse and Hulda Clark 's The Cure For All Diseases . Try to find a Colon Hydrotherapist in your area. Give yourself water enemas. It will help a lot. You can find all this info on Curezone. Look above at the tabs and you can read more details about it. I think Hulda's book is there in full, you don't have to buy it.

Good Luck.

Hi CJ,
I am a big supporter of Homeopathic medicine
and treatments. I wanted to share a web site with you where
you can order the Sepia.
It is relatively cheap. I am not familiar with it, but hopefully it will work for you.
http://www.vitaminvenue.com/homeopathy/s/Sepia/

If it doesn't, I use and distribute a fabulous product that
does help with hot flashes as well as many other
age related problems. It is made from brown seaweed and
many other herbal blends. I work with 5 menopausal
women including my self. And we all swear by it this health drink for hot flashes, night sweats and mood swings.
Keep me in mind if you need more help.
My product is more expensive, but I am 100% sure that it works.

Good Luck and Best of health to all of us Gals !!!!

Deb

http://limulife.findinglimu.com/about.html