Re: what to eat on the day of liver ... 
wellnessyoga
21 y
1,344
I have read different advice as to what best to eat before starting the olive oil/lemon juice liver flush. Some say to have cereal or oatmeal for breakfast and something like a baked potatoe and veggies for lunch, to help push out the stones. Others suggest to just drink vegetable juice or apple cider for a day or two before the flush. I am inclined to do the latter, but don't want to cause myself problems by having stones stuck. Advice on this would be greatly appreciated.- what I think Shannon
21 y
1,460
MoreThis is a reply to # 593,198I don't think it matters, as long at it is FAT FREE!!! That is the key. Don't digest any fat. Honestly, it sounds like drinking juices would be best for getting out the most stones. I haven't tried this though, so I don't know. I'm going to next time though, to see if it makes a difference. But the Hulda Clark book said, being fat free was the key.
- Re: what I think Ron
21 y
1,316
MoreThis is a reply to # 593,205The gallbladder also contracts due to protein so I'd imagine that you should avoid foods also with high level of protein as well as the foods with fat.
cheers..- Re: what I think Lapis
21 y
1,329
This is a reply to # 593,266I agree and so do many healers that utilize a flush protocol of one kind or another. I go without protein a week leading up to a flush and minimal "good" oil. Two days before the flush the oil stops too.
Works for me. I will be adding malic acid during the 6 day lead up to help give the stones more plasticity. I'll post and let others know if this makes a significant difference. Theoretically it should but the proff will be in the pudding.....gallstone pudding to be exact.
- Re: what I think Lapis
21 y
1,329
- Re: what I think Ron
21 y
1,316
- Re: what to eat on the day of liver ... janaki
21 y
1,472
This is a reply to # 593,198Hi there,
Andreas Moritz Liver Flush protocol is amazing....thus called the Amazing Liver Cleanse. He advocates eating the day of, fat free of course. Also drinking apple juice for 6 days prior to break down the stones. You can check out his forum or buy his book in e-format. I just did it and found it much more palatable than other Liver Flushes I'd tried. Also more successful.
Good luck,
janaki- Re: what to eat on the day of liver ... ocean
21 y
1,186
This is a reply to # 593,216i usually crave apples the nite before and that day.
so apples it is for me along with oatmeal and lots of water!- Re: Thanks to all wellnessyoga
21 y
1,315
- Re: Thanks to all wellnessyoga
21 y
1,315
- Re: what to eat on the day of liver ... tienbear
21 y
1,233
- Re: what to eat on the day of liver ... ocean
21 y
1,186
- what I think Shannon
21 y
1,460
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