I applaud you for having an inner knowing of how very vital breath work is.
Consider for a moment: we can live for say one month without food or seven days without water. How long can we live without breath? Oh, we all breathe but do we? If we did we imagine how our bodies would function.
I have been working with Jaimes Whitegle a White Lightening Shaman on this very thing. He does counseling via the telephone so you won’t even have to leave the house. This man is the most extraordinary teacher I have ever had.
If you are interested in taking breath work to the next experience please contact me.

I teach Optimal Breathing.
We have a good self help home study video/dvd plus a school.
www.breathing.com

mike

http://www.breathing.com/video-strap.htm

Look up Gay Hendricks who wrote the excellent book and tape Conscious Breathing. He also has stuff on YouTube.