What happened to my knee????? 
TG811
21 y
1,396
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hi guys. I'm a new post-er but a long time reader of this site. I started using CleanseSmart by RenewLife about a week ago and I've had good results with elimination. I'm also trying to do proper food combining, similar to Fit for Life, but without the fruit (because of a candida problem) ive noticed my knee flaring up and aching the past few days. every evening it seems worse than the evening before. its not really "painful" but more of a dull ache with some swelling. going up and down stairs is a killer, and its hard to avoid because i live in a multilevel townhouse, the kitchen on the main floor and the bathroom on the second floor. anyhow, does anyone think the knee problem and the cleanse are related at all? the real killer is that i took a job just over 2 months ago and my medical insurance policy isnt valid until June 16th! it would figure my knee would start bugging me 3 weeks before i have insurance, right? anyhow, hang in there, and thanks in advance for any replies.
Teresa
- Re: What happened to my knee????? janaki
21 y
1,322
This is a reply to # 584,165Hi Teresa,
I'm no expert, but I've been bowel cleansing since January and having terrible trouble
with my knees. I am about to do a Liver Flush this weekend and I have a REAL
STRONG suspicion that my knees will be better after a couple of flushes.
Having said that, I'm pretty active and I do a lot of yoga and that helps. Just think
what the doctor would do for you if you had coverage. Maybe drugs, physiotherapy
(in my opinion useless). Try some simple sitting postures and stretching and maybe
try to trust the wisdom in the cleansing process. Cleansing seems to bring out a lot
of this stuff.
Also, you could try massage. Check to see if the muscles above and below your knee
on the sides are tender. If you touch them and go "OUCH", massaging them regularly during
your cleansing will help to release things.
Take care,
Janaki
- Re: What happened to my knee????? tg811
21 y
1,458
MoreThis is a reply to # 584,167Janaki,
thanks so much for your response. i guess i was worried it could possibly be something serious and that i might be doing more damage by not having it looked at. i prefer to use alternative methods of treatment whenever possible, but like i said, i wasnt sure what was wrong so i was worried. i just got home from work and so far my knee is still a little tender, but nothing awful, and not nearly as bad as yesterday. i'm gonna hang in there and keep cleansing. ive been using essential oils on my knee, hoping maybe that would help too. i've been alternating peppermint, lavender, frankincense, patchouly, myrhh and a blend called PanAway and its providing some relief, and at night i elevate my leg. i hope i'm doing all the right things :) once i'm finished with 30 days using CleanseSmart i want to start doing b&p shakes and eventually a liver cleanse. any advice? thanks again
Teresa
- Re: What happened to my knee????? janaki
21 y
1,265
This is a reply to # 584,176Hi Teresa,
Just watch your knee and be gentle with it. As you progress with the cleansing see if there is any change. In my own experience I just wake up one day and realize that the pain or discomfort has been gone for some time and I didn't notice it go. If it persists, then you can go have someone look at it.
I find Shiatsu is very interesting. Find a book on it and take a look at the meridians. See if there is some logic to the places that you are feeling pain based on what cleansing you are doing, or that needs to be done.
Carry on!
Have a great day!
Janaki
More
- Olive oil and myrrh Tracey
21 y
1,355
MoreThis is a reply to # 584,176Hi!
Edgar Cayce suggests mixing olive oil and myrrh together (warmed a teeny bit) and applying that to knees that are sore, stiff etc.
So...you're on the right track!
Do it a few times a day...massage it in...as much as your legs will absorb.
T- Re: Olive oil and myrrh tg811
21 y
1,304
This is a reply to # 584,185thanks tracey, i guess a little reassurance was all i needed :) my knee feels a little better every day. hopefully it continues to improve.
take care
Teresa
- Re: Olive oil and myrrh tg811
21 y
1,304
- Re: What happened to my knee????? janaki
21 y
1,265
- Re: What happened to my knee????? tg811
21 y
1,458
- Re: What happened to my knee????? ngaplz
21 y
1,334
This is a reply to # 584,165Rubbing flaxseed oil into your knee may also help. I have a friend who rubs flaxseed into his knees, ankles and knuckles to help prevent arthritic type pains. He swears by it.
~Nathalie
- Re: What happened to my knee????? janaki
21 y
1,322
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