Detoxing! 
#163122
21 y
978
Hello, I just have a question. I have just started taking an herbal supplement that's supposed to detox my system and clean out my liver. There's a possiblity that the toxins will be flushed out of my body through my skin causing me a bad break out. Please, if you guys know any solution I can take to help discourage it coming through my skin, please tell me! Maybe drinking more water would help? Or taking some sort of fiber, vitamin? Please let me know....I just can't take breaking out again, especially when I don't even know how long it would last. I know the toxins must come out of my body, but if there is any other way to get them out than through my skin it would be great!
Please, when contacting me, do it by email because I'm not exactly sure how to use this message form, and I'm afraid I'd never be able to find your answer to me if you post it here.
Write to stratochic@yahoo.com
Thanks!- Re: Detoxing! Lapis
21 y
1,136
This is a reply to # 581,544Advertisement
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Actually the skin would be the best place for toxins to be released. It is when the get trapped at the skins surface that causes the problem Sauna and skin brushing would help you here as well as a Epsom Salt bath to help draw out the toxins.
Just curious why you are using this method of detox? I hope your diet supports this or you will just make yourself sick. It's a holistic endeavor not a quick fix remember.- Re: Detoxing! #163122
21 y
945
MoreThis is a reply to # 581,548I'm using the herbal capsules for the treatment of acne. Please describe to me what an Epsom Salt bath is, and am I not supposed to put it on my face? Do I just soak in it? Thanx for responding!!
-Faris- Re: Detoxing! Lapis
21 y
1,248
This is a reply to # 581,572An Epsom Salt bath is made by taking a couple cups of Epsom Salts (bath grade) and dissolving them in a tub of warm (not too hot) water. Then soak for about 20 minutes to a half hour, no longer. This helps draw out toxins from your skin. Keep in mind that if your diet is poor nothing will help. Diet is always the starting point. Also make sure you are drinking at least 8 to 10 glasses of pure water everyday.
Once a nutritious diet is maintained, then cleansing of the colon and liver can begin. This is whaere you will see big improvements in your skin, energy level, emotional health, etc. But just using an herb as a quick fix while igmoring other aspects of your holistic health will not get you anywhere.
What is your current diet like?- Re: Detoxing! #163122
21 y
986
This is a reply to # 581,576Thanx alot for explaining the Epsom Salt bath to me! Well, my current diet during the day usually starts with fruit in the morning, as much fresh veggies I can get ahold of in the afternoon, and for supper my meals vary. I have been trying to drink alot more water during the day, but it always makes me feel kinda sick. Occasionally I have a cooky, ice cream, or something sweet.
- Re: Detoxing! #163122
21 y
986
- Re: Detoxing! Lapis
21 y
1,248
- Re: Detoxing! #163122
21 y
945
- Re: Detoxing! Lapis
21 y
1,136
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