I'm doing my second flush this weekend and I can't wait. After months and months of prevarication I took the plunge a fortnight ago flushed. Only passed about 40 stones, but it was a wonderfully rewarding experience that gave me a sense of empowerment over my health situation.

I feel this is such an underrated part of the whole process.

It gave me a sense of the journey I'm on to a level of health I can barely even remember. For the first time since I was diagnosed with CFS/Candidiasis I felt the importance of completely over hauling my life. Emotionally, physically and mentally.

I now feel like healing will come because I'm doing EVERYTHING I can do bring it into my life. My diet is as good as it possibly can be, and I'm happy to eat healthily without feeling like a freak for discarding dead food. I don't have the mind-set that so many with candida have where they want magick bullets so they can eat the way they did before. The way that massively contributed to their present condition! Madness!

It's taken me two years to fully recognise how important this mind-set is in the healing process. Unless you think this way, understand diet in this way, you will always find it difficult to stick to the diet necessary to heal. You'll always "cheat".

Now I can't cheat because I have no desire to eat dead food.



Anyway, back to topic. I'm just itching to flush this weekend because I know it will give me another opportunity to wash away some of the built up emotional and physical sludge thats been sitting inside my system. It will bring me closer to health, and it will bring me closer to you guys.

LOve and Truth,

Dean