Flapjacks
I'm definitely not an expert, but it seems like I've read that you get nauseas if you begin the flush dehydrated. The one thing that comes to mind with the flu-like symptoms is whether or not you eliminated what was released from your liver/gb when you took the oo/gf. Even though you threw-up, I think you would have flushed some out of the liver/gb because of the bile release you would have had in that hour.
If if were me I think I would try a dose of es and/or an enema (
coffee enema would be good from what I've read). Also, I think you need to start drinking as much water as possible. Maybe water with electrolytes or liquid minerals would make you feel better too.
Good Luck and I hope you feel better real soon!
:)
Flapjacks