What are the possible causes of dizz... 
deep6
21 y
1,560
I am on day five and am taking two P&B shakes a day. My diet is about 80% fruits and vegetables and recently Miso soup. I haven't passed anything abnormal yet but have got a bit constipated so am increasing my water intake.
I was fine for the first two days but for the last three I have woken up in the morning very dizzy and disoriented. Today I mowed the lawn and had to lie down due to the same symptoms. Later today I cleaned up the yard and again got dizzy with a headache.
Possibilities?
1. Change in diet has affected my blood pressure or Sugar levels? I wasn't that big a meat eater before but am missing dairy and breads.
2. Toxins released from the cleanse are overloading my system and this is made worse by the constipation? Is it too early after only 5 days for this to be probable.
3. Bentonite has absorbed necessary nutrients and I need a supplement? Bentonite is interfering with absorption of nutrients in food I eat?
4. Any suggestions?
- Re: What are the possible causes of ... ocean
21 y
1,050
This is a reply to # 570,181i'd say your electrolite levels may be off. just supplement some liquid minerals into your diet. i get dizzy too when i'm not eliminating properly or drinking enough water. hope that helps :-)
- Re: What are the possible causes of ... Tracey
21 y
1,171
This is a reply to # 570,181Advertisement
Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
Hi there!
I have a feeling that your answer is #2...just because the toxins DO get stirred up pretty rapidly with the b&p's (and your clean diet, too - go read rawfaith's post on the Raw Food Forum - read the link she gives to her story...how just eating raw made her have flu-like sick symptoms...then when she got over that big toxin release she felt like a new person!)....I know that I get pimples right away when taking the b&p's (within 2 days there they are - that's fast!). So, I think you are absolutely correct in saying that the constipation is trapping the toxins and not allowing them out of you! You've got to get your bowels moving or you're going to feel crummy with all those toxins not being released.
Like you said...drink more water...start your day with warm water in the morning. (2 to 3 litres of water a day is ideal) I like Ocean's advice about liquid minerals.
Does anyone know if Udo's Choice is 'liquid minerals'? I've been confused about this for a while.
A good oil is great for constipation too! (flax seed oil, Udo's choice...)
Let us know how you fare!
TraceyAdvertisement
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- Re: What are the possible causes of ... ocean
21 y
1,050
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