Hunny Bee
Good timing. I was just jumping on to ask a similar question...
I had tried taking
Bentonite powder with psyllium, but couldn't mix it as much as i had tried.. so after many months of storing it - i decided to give hydration a go. It hydrated over a few nights and now represents a thick gel - similar to set yoghurt. Is that right??? i am keeping it covered in the fridge - how long will the gel last? will it get mouldy?
so now i am mixing a teaspoon of that into a big glass of water - and also two teaspoons of whole husk psyllium... only two days on this and i feel great. Finally got natural bowel movements! without Dr Shulze intestinal formula one - which i had become reliant on. (bad! laxatives)
only taking the shake morning and night - am i doing it right... ?
thanks very much!