That sounds good, I want to lose about 30lbs , it must be better than what we're doing now..Although I didn't lose too much on my 4day mc perhaps I didn't give it long enough..Jeanie

It will take you much longer to lose the weight and get healthy if you keep starting and stopping.
When you MC, you are giving your organs a break to build up your immune system.
Every time you eat food before your body tells you "All Clear" with a pink, uncoated tongue,
you are taking a step backward. Your body might go into lock-down mode and think this is how you will eat from now on,
so it will hoard all its fat.
That's why when you yo-yo diet, it's harder to lose the fat the 4th, 5th...20th time you start up a diet again.
Your cells have a memory by the way you have treated it all these years.
I consider the Master-Cleanse as a reset button for my body. You know how sometimes when you have entered so many different things
on a computer and the thing locks up and won't do anything for you, you have no choice but to reset or reboot.
Well, I am rebooting, clearing the memory of my cells.
So after at least 10 days (or when my tongue is clean), I can load a new eating program into my cells.
Smaller portions (because I have learned to do with less after 10+ days), supplementing with lemonade if I need it,
and going ORGANIC!
Pray alot for strength. God is listening.
Good luck.