Feel tired with sauna-Why? 
gracey
21 y
6,773
Hi , I am using an Infrared Sauna from YCY health. I am feeling relaxed, but also tired from using the sauna. I can go to sleep right after, but also feel tired all day. Why is this? I this a toxins moving out? Also, does anyone know how I can check to see if my core temp has risen...probably a regular thermometer, right? Thanks- Re: Feel tired with sauna-Why? #92693
16 y
6,231
This is a reply to # 561,473You may want to look into the condition of your adrenal system.
you may be depleting your electrolytes and putting undue stress on your adrenals
check out chronicfatigue.org, or adrenalfatigue.org
- Re: Feel tired with sauna-Why? #92693
16 y
6,231
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