CalifLady
I would start with a clean diet and exercise. Lots of water, raw nuts, seeds, fruits and veges and superfood, http://superfood.andmuchmore.com
I'd also begin a
Bowel Cleanse with Intestinal Formula 1 and 2 (also available at the site above at a discount). All along I'd take a good probiotic.
I'd take 2
ounces of echinacea over the first 2 days of every month (call 800-herbdoc as the above company does not discount this).
I would be eating 6+ cloves of raw garlic every day (work up to this amount)
After getting this set I'd do
Dr. Schulze s 5 day liver gall bladder cleanse.
From here I would reassess and then look at the 30 day detox.
Superfood, IF1 and IF2