Shelley: Cayenne pepper in bath 
garcia
20 y
683
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Shelley,
you advised adding Cayenne pepper to a bath (along with Epsom Salts ). How much should I add? And should I worry about skin irritation?
Also do you take anything internally (other than niacin) to increase sweating - e.g. drink lots of warm water beforehand, yogi spiced tea etc.
Mnay thanks,
Garcia.
- Re: Shelley: Cayenne pepper in bath shelleycat
20 y
688
MoreThis is a reply to # 538,873I drink lots of water andt ake Niacin only, usually I do this while I'm fasting or at least skipping a meal.
Just a teaspoon of cayenne to start - it's hard to take out if you find it's too much for sensitive skin areas. ;) I have the tincture so I can put drops in now, but I'll only put in a few of those LOL! :)- Thanks Shelly! ;-) garcia 20 y 599
- Re: Shelley: Cayenne pepper in bath shelleycat
20 y
688
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