Get plenty of good fats for hunger cravings.
This may be a good time to do cleanses such as salt baths.
Just listen to your body.

It is so funny, how similar our bodies work in pregnancy. I was also hungry and sleepy and convinced that I had a boy.

The best is to eat little but very often, it also helps a lot against sickness. You don't have to fast before flushing day. On my flushing day I used to eat a lot of bananas, they make you feel full. Also I ate plain boiled potatoes with fresh tomato and cucumber and Sea Salt . Worked great for me.

Another thing is if you feel O'K now in your liver department you may wait untill your first three months period is over, then food cravings are not so severe and clenses go pretty easy.