walkign is an excelletn tone r oveeerall for the tummy..
after i ahd each of my kids i walked (not far ) but about 10 minutes each day 2 tiems a day.. and after 2 month my tummy was back in good shep.. walk with good posture adn when sitting doing anything practice tighten in your tummey abs and holdign them in.. the skin will gradually get it shape balc unles syou are overwt form otehr reasosns ..
jstu do soem simpel awaist turns and waist bends or turn on radio and dance whiel you do hosue work/ yo uwill see it retone within a fe wmonths.. if youare in warm climate swimm/if dotn ahve acess to a pool consider goto an apt and ask if youcna pay to use it/ for anhour a day?
swiimign is superb overall body toenr non impact exercise endur
Acne buidler etc.. yo umight end up lookin gbetter thant befor e youwwere pregant i bet !!
abotut he stretch marks i ahcve hear dof th e rose hip oil tho never tired it... evening primrose/coconut oil both are suppose dot be veyr good.
personally i woudl never do a tummy tuck... usse the moen y fo rbetter thign sand go starta garden or so.. ge tout rake leaves etc.. getin good toen.. it will happen/ far better that havign tummy tucka nd stillthe muscles are not toend... the riskd involved i *shiver * to evne think on... and i hav enev eronce been in a hospital that i didnt coem out sicker thant when ihad goen it !!
the prevalence of exposure to bad bacterias / peopel sick with god knwos what etc exposure/ i jstu dotn think any of tha tjstuifies a quick fix to soemthign you cna do on your own at far better results /health wis eto your body and mind andn enrgy etc...
ps i am not makign a judgemetn call on cosmetic surgeries.. i am simply expressign my personal opinion.
unfortuenelt y thisis reall ife an dyou may vner get back a stretch mark free stomach.. doens 't mena you cant choose cloth ign bathing suiet etc to dimish the appear
Acne or hid eit/
and still feel attractive etc..
i have a great many scars allov er my body.. that iwill never be erased.. except maybe by skin grafting..
andi certainly cannot afford that.. so i jstu buy long lseeved lt wt shirts.. and skirts et cand no oen is the wiser unles si choose to wear clothes taht expose htese thing.. personally i dotn mind.. the scars anymore.. but i do knwothey set off a uncomfortable situation with stangers.. and make me an odditiy to them .. so i cover up mor e fo rothers than myself.. 1st impresions do amke a differntece
sorry bout bad typign / hea dinjrueis
good luck Ami B.