Hi Elly,
Sounds like you have the right Epsom Salts . My box is from the grocery store. On the side are instructions for bath and taking as a laxative. Epsom Salts is actually Magnesium sulfate heptahydrate. Not realy salt at all, just in the form of granules like salt. Sea Salt is a whole other thing. Hope I answered your questions. Omie
Yes, that is what i wanted to know.
I actually thought there was a special kind to take for the flushes.
My son and i may do one together this week.
We can see who passes the most stones.