Hi there, I timed coming off Master-Cleanse to do the liver flush, with diluted apple juice 50/50, lemonade and water. Reintroduced juices day before yesterday, now it's 2:30pm (I'm adding an hour to the programme to ensure I can sleep better) and I'm going to delay it til tomorrow. Had diarrhoea all day today! Like SWF (Salt-Water-Flush) never ended.
Any one got advice to ensure diarhoea won't happen tomorrow so I can safely flush then? Had none yesterday.
Hi Rusfox, thanks for responding. My concern with diarrhoea is the dehydration being worsened by the ES drinks. It's just after 10am Sat now and still got the trots, tho not as bad. Will see how I feel at 2pm, am quite tired with sore back. Musta overdone it with the juice yesterday so diluting further. Tks, Bronwyn :)
Use some oil or fresh aloe vera juice on your sore back. Drink as much water as you can before 6 pm on your flushing day and the next day after flush. You may use a little less amount of epsoms in your flush.