I haven't had one in weeks, and it's so nice! I was having one or two weekly for a while there. I got some great advice here, although I have to admit I can't remember if it was flowerchild59, or shelleycat, but thank you, whomever it was! It was something I read that was suggested to someone else who was suffering from lots of attacks - to add some olive oil to their diet. I've done this and the difference is unbelievable! I'm a raw vegan, and after thinking about that advice, and what I eat, I realized that all of the fat I was consuming was very thick, and probably hard on my liver, and was probably causing me to manufacture very thick bile, which was probably leading to all of my attacks. (does that make sense?) I eat avocados and nuts and seeds for fats - all good for you, but harder to digest if there are problems.

So! I add about a tablespoon of olive oil to each meal, and no more gallbladder attacks! No more nothing - no pressure, no pain. The oil is (I think?) thinning out my bile, thereby taking the stress away from my liver and gallbladder. It's wonderful. I add a tablespoon of olive oil to my AM smoothie, and I add it to whatever I eat for lunch, and whatever I eat for dinner. It's the single best piece of advice I've ever gotten here, and I just wanted to say thanks, and keep on flushing!! Number 14 for me this weekend - can't wait!