Substitutes for Epsom salts? 
emea
20 y
1,451
My wife would like to do another flush. First time was done without Epsom Salts and that didn't work out too well. She got some caught in her and it took a while to work them out.
She has taken Epsom Salts a long time ago and they disagreed with her violently. Since the function of the salts is to loosen things up, I was wondering of something else, like Aloe Vera , might work equally as well before she takes the olive oil.
Any thoughts?- See pg 23 "Goodbye empsom","Hello ma... hanna
20 y
1,334
- see Wren's mess. on this pg. (3rd me... hanna 20 y 1,563
- Re: See pg 23 "Goodbye empsom","Hell... emea
20 y
1,483
This is a reply to # 519,502Ok, knew about Citrate of Magnesium, but I can't seem to get it in my area. Is this really the only practical substitute for Epsom Salts ?
- Re: See pg 23 "Goodbye empsom","Hell... mazie
20 y
1,689
This is a reply to # 519,506Advertisement
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It was previously noted that this website sells magnesium citrate in power form: http://www.herbalremedies.com/macipo8ozbpu.html
Prune juice has also been used. It does create a laxatative effect, but not sure if I liked how it worked. You'll have to experiment. - Re: See pg 23 "Goodbye empsom","Hell... hanna
20 y
1,348
This is a reply to # 519,506
Yes. You want to get the muscles relaxed.
Read all the messages on pg 23 and 24. I think wellnessyoga knows where to buy it.
J - citrate"n/m
... Wrenn
20 y
1,491
This is a reply to # 519,506www.herbaladvisor.com goto brand NOW then to the apha index
forM an dlook up magnesium citrate, (or after searching for NOW brand, youcan also then put in search on that web/brand for magnesium citrate.
mine is 250 caps / at 200 mgs each for 7-8 $ so that woudl las tyou quite a while..
i have heard also that soem have used magnesium chloride also.
- Re: See pg 23 "Goodbye empsom","Hell... mazie
20 y
1,689
- Re: Substitutes for Epsom salts? superfriend
20 y
1,450
- Re: where to get magnesium citrate wellnessyoga
20 y
1,460
This is a reply to # 519,511People already suggested some sources of it. In case you have not found the on line reference in my post on pg. 23, I'll repeat here:
www.lifesvigor.com/prod/8559/ www.herbalremedies.com/41051.html
I sometimes have substituted the fourth drink with prune juice, but find it does not work quite as well.....
- Re: where to get magnesium citrate wellnessyoga
20 y
1,460
- Re: Substitutes for Epsom salts? jowanna
20 y
1,568
This is a reply to # 519,501Hi,
I did a search for Liver Flushes a while back - I forget exactly what I put into the search engine, but I did come across at least 4 different types of flushes that didn't use Epsom Salts , so they are out there.(-:
~ Jowanna. - Re: Substitutes for Epsom salts? grog
20 y
1,344
MoreThis is a reply to # 519,501What about milk of magnesia? Seems to work for me and much more paletable, although still yukky! Grog
- Re: Substitutes for Epsom salts?
Th... emea
20 y
1,394
MoreThis is a reply to # 519,569Advertisement
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Cleanse your body of toxins and wastes. Feel vibrant and youthful again!
She's going to try it using Aloe Vera on Friday night. I'll let you know how she gets on.
Incidentally, if you don't already know, there's a variety of Aloe Vera that has the laxative agent removed. Obviously this is not the one to go for in this case!
- Re: Substitutes for Epsom salts?
Th... emea
20 y
1,394
- See pg 23 "Goodbye empsom","Hello ma... hanna
20 y
1,334
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