day 4 and 2 questions 
fastinnyc
20 y
1,173
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question one: I dont like the tea and I HATE the SWF (Salt-Water-Flush) so I havent been doing them. I dont have many bowel movements, but I do have some (sorry, too much information) -- I know that this isnt ideal, but my question is how awful is it? I AM eliminating. Also--Im a non-drinker/vegetarian-- my diet isnt perfect but maybe I dont have as much bad stuff built up? Advice or opinions?
Also-- people are saying the tongue turns white because it is releasing toxins? What exactly is happening? And when it turns pink again does that mean we are officially detoxed?Advertisement
The Bio Cleanse
Complete detox kit for removing toxins, heavy metals, parasites and mucoid plaque.
- Re: day 4 and 2 questions GINAZZZ
20 y
1,076
MoreThis is a reply to # 513,823I think you should at least do the tea once a day. Try a different one. I use Smooth Moves...it even tasted like it already had Sugar in it. I also didn't like the swf...hated it! I tried it on Day 4 and have not done it since and have had good results without it.
My tongue is just about all pink...I think that's what it means. In fact, that is correct, per the book.- Re: day 4 and 2 questions kmbartlo
20 y
1,152
This is a reply to # 513,836Hi Ginazz,
How long have you been on the Master-Cleanse that your tongue is all cleared up? I'm on Day 4 and I'm planning on going to Day 10. It's tough - today is less of a struggle but yesterday was terrible. The tongue indicator is one of the things that keeps me going though - each day I check it to see if it looks any better yet. Plus, one other question: will it take longer for the tongue to turn pink again if one only does the smooth move tea at night and no swf's? Is the tongue color related to BM's? And how do you know when you're bowel is cleansed?
Okay, three questions. :)
- Re: day 4 and 2 questions GINAZZZ
20 y
1,271
This is a reply to # 513,845Advertisement
The Bio Cleanse
Complete detox kit for removing toxins, heavy metals, parasites and mucoid plaque.
You know, there will be good days and bad days...but what's kept me on it has been this incredible feeling that I have. The cravings were killing me, especially when I cooked for my family...as of last night I put my foot down. :) They are on their own and will have to learn to survive. They are happy to have frozen dinners...ugh!
My tongue has gradually been clearing up since Day 6...but definately the worse days were 1 & 2. Try listerine too, that seems to help kill whatever is brewing in you mouth...sorry, I know it's gross. My tongue significantly cleared in the last day...it feels very very soft...very wierd sensation..feels incredibly clean.
I don't knwo the answer to your other questions, but I do know that it is important to eliminate. You restructure this diet...if you do then you're not doing The Master Cleanser . You know? I just wouldn't advise to deviate from it. I really believe in this.
Take Care...hang in there...it DOES get better....soon!
- Re: day 4 and 2 questions GINAZZZ
20 y
1,271
- Re: day 4 and 2 questions kmbartlo
20 y
1,152
- Re: day 4 and 2 questions GINAZZZ
20 y
1,076
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