bbo
First off, sorry for the blunt subject title, but OUCH! I've been to the toilet a few times this evening and have some small amounts of diareahh...all of which really really hurts because of the cayenne coming out!!! I've been taking the cayenne seperately from the juice (but around the same time), just putting the amount on my tongue and flushing it down with water. Do you think I'm using too much if it's starting to chaff my butt? I'm gonna do the
SWF (Salt-Water-Flush) tomorrow and am worried that it will be really painful with all the cayenne. Do you think I should cut the amount of cayenne I'm using? (i.e. not always take the 1/10 dry powder every time I drink a glass?)
Thanks to anyone with any thoughts....really!
B