9th day... 
pyr0
20 y
823
Ok, this is the first time I do the MC. I'm on my 9th day.
Yesterday I was preaty weak and spacey, and was thinking of ending the fast today. I did great for the 7 days before that. I think I've lost some weight (haven't been able to measure) but I've noticed that I'm skinnier than I already used to be. I don't really want to loose much weight.
I can't say if my tounge looks light pink or sort of white...
s0 I don't know, would it be a good idea to just end it today? or to go ahead and end it after day 12???
- Re: 9th day... Me too Frank_Martin
20 y
859
This is a reply to # 509,753I too am on the 9th day. I have been juice fasting. All is going well, a bit tired the last two days but better this evening. My tongue is only beginning to clear.
I intend to do at least 14 days, and if I feel ok maybe I will go for a further week. It is my first fast too.
I am wondering if a Liver Flush is needed at the end of the fast? I read in one thread that it was a good idea? I would have thought the fasting would have cleaned everything involved in the food processing!!
By the way I start to use the Salt Water Flush in the morning - its a bitch to swallow but well worth it - results are impressive.
Frank
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- Re: Following up with the liver flus... countrygirl_roni
20 y
905
MoreThis is a reply to # 509,764I would definitely recommend the Liver Flush after your fast. They seem to work better after the MC. As far as the fast taking care of that, it does cleanse the digestive tract, but it will not usually force stones out of the liver. You would see them if it did. I had absolutely NO "symptoms" of liver/gallbladder problems, but passed hundreds of stones. And, my excema cleared up a lot! But I need to do more flushes because the results were short-lived.
- Re: Following up with the liver flus... countrygirl_roni
20 y
905
- Re: 9th day... Me too Frank_Martin
20 y
859
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