#17163
For the past five months I have been eating 6-8 organic granny smith apples per day. Sometimes baked sometimes raw.
I have problems with hypoglycemia and have found granny smith apples to be the only sweet food I can eat that does not cause me problems wth my blood glucose. I feel they have helped my health considerably (reduced my insulin resistance, increased energy, lessened dark circles under my eyes) and my digestion has improved as well. But I still have health issues and I have not done any liver flushes yet. I am wondering if eating all of these apples has helped disolve any liver stones? Do apples just soften stones or are they able to do more over time. Also I would like to know if I am reaping any other health benefits from consuming so many apples or am I possibly harming my health in any way? I think I'm a pitta by the way.
Thank you.