We do The Master Cleanse 4 times a year and it is the most wonderful thing you can do for yourself. But now they say my husbands BS is high so the maple is to much for him, molassas really is to. I read something about a modifyed Master-Cleanse anyone know about it? He had a hylated hernia to start with and it took care of it and a heel spur next time. They found he had sleep apena so that is where all his problems came from. Master-Cleanse helps everything.