LNdolls
I took my first capsule last night - the digestive stimulator. I woke with a headache that lasted most of the day.. I have been eating raw for 45 days and did a 40 day Master Cleanse before that.. so I started as gently as I could. The headache finally went away this evening and I am ready to take the next capsule tonight, along with the first packet of p&B plus herbs. I consider this day two of the precleanse. Then I will do raw juices for five days along with the herbs.
I figure that my reaction to the stimulator means I need to do this.. I certainly felt the gurgling going on my in my GI tract. I will see how each day goes.
Feedback is welcome.
Best Always,
LN