P&B, newbie with couple questions 
cbrown
20 y
1,213
Hi, I have read some of the postings in the archives of this forum with interest, and I have a couple questions about the P&B cleansing program.
I wonder, first of all... do people lose weight when they do this program? The claims about a certain amount of weight in mucoid plaque being stored in the body sounds kind of improbable to me.
I also wonder about the amount of water that one is supposed to drink while doing this program. Half the body weight in ounces per day? When I tried doing the math I came out with multiple gallons! Am I doing something wrong? And if not, isn't this a strain on the kidneys?
OK, thanks.
--C. Brown
- Re: P&B, newbie with couple question... propaul
20 y
1,073
- Re: P&B, newbie with couple question... cbrown
20 y
1,113
MoreThis is a reply to # 456,694OK, that makes more sense! I get it now.
Also, was wondering how you know when you are "done" with a P&B cleanse. Like, let's say that it does not take 6 months to rid yourself of mucoid plaque... how will you know that the cleanse is finished?
OK, thanks.- Re: P&B, newbie with couple question... propaul
20 y
1,152
MoreThis is a reply to # 456,702Dear Cbrown:
Everyone is different and I really can't answer your question as to how long!
I, personally, have never worried about getting rid of mucoid plaque. I go on a Colon Cleanse for my health and to make me feel better. Also I believe that going on short Colon Cleanse (say 3 to 7 days) and repeating this type of cleanse several times a year works better.
A lot depends on what you are trying to accomplish and on what your body tells you. One of my "beefs" is that people follow what they read without considering what their bodies are telling them and then problems!
Propaul
- Re: P&B, newbie with couple question... propaul
20 y
1,152
- Re: P&B, newbie with couple question... cbrown
20 y
1,113
- another newb question chaos
20 y
1,081
- Re: another newb question jhan
20 y
1,353
This is a reply to # 456,695No flax seed is a laxative, unlike psyllium. If you are on a very low budget, you might want to go for the cleansing salad. Raw carrot fiber, like psyllium are fiber you cannot digest and end up in your stool.
Cleansing salad :
1 cup carrot pulp or grated
1 tablespoon olive oil
1 tablespoon lemon juice
raisens and anything else for flavor ( put plenty of fine herbs).
Try this at least 7 days in a row, ideally, like the psyllium cleanse, over a longer period of time.
- Re: another newb question jhan
20 y
1,353
- Re: P&B, newbie with couple question... jhan
20 y
1,368
This is a reply to # 456,690If you want to loose weight you can take the psyllium (alone not with the bentonite) 30 minutes before meals and you will loose weight (not that much from loss of mucoid plaque as from loss of appetite).
It is not as much of a strain on the kindeys when you use it with bentonite, because the Bentonite neutralizes teh toxins.
Always drink a big glass of water right after the b & P shakes. Otherwise you risk constipation.
- Re: P&B, newbie with couple question... propaul
20 y
1,073
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