Magnesium citrate vs. chelated magnesium at Liver Flush Support Forum, topic 450467

Magnesium citrate vs. chelated magne... Zachel 21 y 9,593

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Zachel

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Hello!

After reading Natureman's post about doing the flush w/o Epsom Salts , I am curious to try it. I was wondering if chelated magnesium would have the same effect as magnesium citrate. Does anybody know the difference between these 2? I checked the web but didn't find any helpful information.

Thanks!
Zachel

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- Re: Magnesium citrate vs. chelated m... #162457 21 y 5,043
  
  Epsom Salt Encapsulated
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  Cleanse the Liver in 9 Days
  Feel great again!
  
  #162457
  
  This is a reply to # 450,467
  Not sure on the Science of the whole thing but I got GREAT results using Milk of Magnesia instead of ES.
  
  Read my messges on this board Read my messges anywhere
  - Re: Magnesium citrate vs. chelated m... #61735 18 y 6,586
    
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    #61735
    
    This is a reply to # 450,470
    
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    I had interesting results from milk of magnesia too! Though I only did a mini flush and was careful with the dosage as it was my first attempt at any kind of cleansing and heard it can make you sick (now use Oxypowder ).
    I did suffer a mild headache next day but it got out a lot of dark green waste.
    
    Read my messges on this board Read my messges anywhere

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