That's strange! Were you pretty cleaned out before? Maybe that's the case. Or--- are you prone to constipation?

If you feel pretty clogged, I would tell you to listen to your body as to whether you should continue.......

Let us know what you decided!
Paulette G.

Hi Peggy....I never have a bm after my first two Epsom Salt drinks (I just don't want to have diarrea before bedtime! ha....so I only take 1 tsp of ES each time)....

So, I say...go ahead and take that olive oil mixture - I always do.

Then in the morning I take the regular 1 tbsp of ES dose...then two hours later the 2nd 1 tbsp ES dose....it all comes swooshing out and lots of stones too.

I take the Bentonite and psyllium drinks too...just LOVE getting out that mucoid plaque!

Let us know how it goes...

Tracey

Peggy,
most people don't get a bm after the first two doses of epsom salt. Most is somewhere over 60%.

Actually, the main purpose of those 2 doses is not to flush you, it is to be absorbed.

Those who do get flushed in the veneing, should decrese the amount of Epsom Salt in the evening (but should keep the same amount of water), to insure that some of the magnesium is absorbed.

intestines will absore more from the water that contains less concentrated magnesium sulfat.


Once your body absorbs magnesium, that magnesium will aid the flush, it will increase the production of bile, it will relax muscular and other tissus, it will relax the liver, it will relax bile ducts and gallbladder, making them more flexible, and all that will significantly aid the flush.


Most people will not run to the toilet in the evening. (over 60%)

Most people will get the first run somewhere in the morning, after the first or after the second dose of epsom salt.


Those who do not get bm after the two morning doses of epsom salt, should do an enema, to make sure that the content of intestines is evacuated.

Nothing is wrong with you, you just happen to be one of those 60% of people who don't rush to toilet after the first 2 doses of epsom salt.

Get your olive oil mixture!

Spirit