Hey ya'll I started a Colon Cleanse 3 days ago and will be keeping it up for at least 3 more weeks then take a week long brake while on vacation.

I did my 6th Liver Flush last week and I'm really excited cause I only passed a handful of lentil sized and smaller tannies and greenies vs the hundreds with some being in the 3/4+ inch size from my previous flushes. My energy level is going through the roof (Mistah Horndog ;+D). I joined the gym again had my first work out today and I'm ready to eat rocks wooohooo!!! I'm really stoked about my 5 day canoeing expedition in the Ozarks!! (USA)3 weeks from now.

I will be doing another flush next week but now I'm also doing the P&B colon cleanse. Have any of yous guys done these together and is there a current wisdom regarding the taking of the P&B shakes the day of the flush. Common sense dictates to me that it would be cool to do the day after by the afternoon, but what about the day of the flush? Have any of you still taken your B&P the day of the flush?

I know about the hour before or after rule on the P&Bs and I wouldn't be taking it after 2 PM.