I would cut down on the drinking, anyway. I do like a bottle of beer and a glass of wine, but I don't do it everyday.

The day of the flush, do not drink wine and just eat bland foods. (oatmeal, baked potato, etc) After 2:0 pm, do not eat or drink anything.

Good luck on your flush! (lst of many)
Paulette G.

Hi Marian!

Oooooh, I just have to say that I LOVE France! I have visited many times and yearn to buy an ancient stone pigeonnier.....ah!

Anyway...you do not have to fast more than the Hulda Clark Recipe says, which is just from 2pm on, on the day of the flush.

I'm glad to hear you threw away your drugs and took up Aloe Vera - that's great! I am sure that the flushes will help with your liver and gallbladder...I have heard from a few people that Dr. Sandra Cabot's book on Liver health is very good and proscribes herbs and foods that will repair and tone the liver.

If you take a milk thistle and dandelion tincture this will also help to repair and regenerate your liver.

Your liver CAN repair itself....you just have to do some cleansing so that it will heal. If toxins are all around it, it's too busy battling the toxins and doesn't have time to repair.

You might want to read the VERY interesting articles on the website: www.thedoctorwithin.com

I would suggest, for sure: (but all are interesting!)
Journey to the Center of the Colon
The Last Resort

He just gives you a very clear view on what's going on in there and how healthy intestines/digestion/assimilation/elimination (all of that) affects all the organs surrounding the intestines. Toxins leak out and affect your liver, for example...

I hope you read it!

Then if you're interested in doing a Bowel Cleanse as well as the Liver Flushes read this post on Bentonite and psyllium: //www.curezone.org/forums/m.asp?f=153&i=1061

I wish you luck on your cleansing!

This is the ONLY way to go...taking responsibility for your health, learning as much as you can...and getting your body back into balance so that it can heal itself...!

Hope to hear from you again...

Tracey
from canada

The Doctor Within //www.curezone.org/forums/m.asp?f=153&i=1061 //www.curezone.org/forums/m.asp?f=153&i=1061

Hello Marian,

I have been to France for the World Cup in 98. Loved it....

First, I am glad to hear that you have started using Aloe Vera and it has been working for the pain. I have also now become a huge fan of natural based medicine.

There is a product called Immunocal or HMS90 that is a natural based protein supplement that is used to raise the glutathione level in your system. Glutathione is very important to the human body for three reasons.

Firstly, it is an Antioxidant.There are all types of free radicals in our body. These free radicals can cause such diseases as heart disease,cancer,diabetes and aging itself. To fight these free radicals we need such antioxidants as Vitamin C and E and selenium which neutralize free radicals. See these are only introduced as part of a balanced diet. Our body also creates its own antioxidant which is glutathione. When your glutathione level is raised it works as a recharger or extra boost to the vitamins C and E.

Secondly, glutathione is also used as an Immune booster. It enables the body to produce more white blood cells-the most important front line defense of the immune system.

Thirdly,glutathion acts as a detoxifier. When the body has its health and nourishment it needs, it works tirelessly to eliminate toxins and protect itself, but increasing levels of environmental pollution are depleting its stores of glutathione more and more rapidly. The main organ of detoxification is the liver which is the body's most concentrated source of glutathione. Studies show that low glutathione levels, lead to poor liver function, causing more and more toxins to circulate through the body and resulting in damage to individual cells and organs.

There are drugs to raise your glutathione levels but as you know there are side effects to these.

Immunocal or HMS90 is all natural and easy to take. It is taken daily either consumed with your food or a cold drink. The quantity depends on the severity of the ailment or the individual age or weight(Healthy people are taking it also to boost their immune system. Preventing them from catching simple things like colds,the flu etc...)

If you require further information, please do not hesitate to contact me.

Good luck,

Regards,

bnice