Blackbeard
The lemon juice and maple syrup have all the vitamins you need...and surprisingly I don't feel hungry...
I had done another fast in my late 20's but it was only lemon juice and water...this is much better, no hunger, feel normal except for the salt water running through my system in the morning...
For more information on the Cleanse go here...
http://www.geocities.com/HotSprings/Spa/7244/master_cleanse.html
I would be interested in hearing what effect it had on your acne...
Keith S. :{)>