Hi Janey,
I'll just outline the general detox system, many of which you may or may not know (I don't know if you are a newbie to the forum..)
Lymphatic sytem (the lungs and lymphs are the first line of defence against infections) --- You might want to try dry brushing the body. Buy a brush at the healthfood store specific for this purpose. Brush the extremities in long broad storkes, the joints in a circular motion and the chest, stomach...trunk area in a cirular motion (clock-wise). While the face should not be brushed, the neck area particularly the lymph nodes under the chin require brushing.
Detox baths -- as mentioned toxins are releases through sweating. Also check out the magnetic clay baths (check out the forum). Personally, I rubbed
Bentonite clay and
Colloidal Silver over my neck and upper chest area and I felt wonderful afterwards -- meaning suddenly I could breath much better. My throat seemed to open up (I have chemical sensitivities and I have a difficult time breathing near anything of chemical origin...).
Just so you know, pascalite clay and benonite clay are supposed to remove heavy metals and
Colloidal Silver kills bacteria...(there is a forum here on curezone).
For a pascalite clay bath check out:
//www.curezone.org/forums/m.asp?f=350&i=60
Foot pads -- check out "Ask Dr Daniel Vinograd"
//www.curezone.org/forums/f.asp?f=294&p=20
Castor Oil Therapies Support Forum -- check out their forum
Important (check out the bowel cleansing forum) -- the bowels/colon and intestines should be cleaned first as toxins make there way out of the body this way. If these aren't working correctly there is no point in releasing toxins from anywhere in the body. Many use Psyillium and
Bentonite clay twice a day (1 tbsp of each). Ensure you drink around 3-4 glasses of water around these and 2-3 litres of water of day to prevent constipation. I also used
Oxypowder for 7-days. It really cleanses out the system!
For liver flushes, check out the
Liver Flush Forum (here on curezone). It is extremely important to clean out the liver.
Kidneys need to be cleaned with lots of water...check out the BEST of Shelly in the
Candida Forum .
If I think of anything later, I'll let you know ...
Take Care,
Alex