root2helth
New guy
I don't see a problem with what you are doing. You are concerned about your cholesterol..and started on the heart program...so far so good. I usually have people start the SuperNutrition right away...as there is so much benefit to it and builds the body fast. As far as the colon program...I would take the #1 formula, using maybe half the bottle, over a period of time before you start using the #2 formula. Get's things moving, let's you adjust to any changes in bowel habits, and just makes you feel better overall.
And for my 2 cents...your cholesterol is not that bad...but in order to keep it down and benefit your overall cardiac status...you can't go wrong.
Drink more water...feel good about you and what you are doing for yourself and your "insides"....it's all good!
Katy
Master Herbalist