Tracey
Elly...I hope you can keep the apple fast up for the full 3 days. I would love to hear your experience. So far everyone has experienced serious body aches as though the toxins are being pulled from the cells! I didn't notice a foul mood or anything just extreme body acheyness.
Remember to drink lots of warm water to flush those toxins out! And choose a variety of apples so you've got some variety goin' on there. (if you're not already cutting the apples into quarters and coring them - then you've got to do it! It's such a pleasant way to eat an apple! - a much different experience)
Anyway - hope to hear from you again on Day2 and Day3!
T