Try Swanson health food products. They were the best price that I could find. Do a search on google for their website. I personally think that B5 is worth the money. It's cheaper than going to a dermatologist also.

I have tried B5 from GNC and it did not work AT ALL - not to mention they are very expensive. It's a poor quality brand. I have been using a very good brand of B5 and have noticed a big difference in my cystic acne. I've been on it for three weeks and it is very inexpensive, especially considering the quality of it. I bought mine from:

www.b5clearskin.com

If you don't have really bad Acne you will probably notice a difference in a week or so. I have (had) REALLY BAD cystic Acne and in three weeks I have noticed a HUGE difference in my skin. I am so happy it is working for me.

Good luck to you.

-Mattigan

Mushrooms, liver, watercress, broccoli, alfalfa, peas, lentils, tomatoes, cabbage, celery, strawberries, eggs, vegetable squash, avocado, unrefined cereal.

I recommend investing in a champion juicer if you don't have a juicer already. B5 is found in all of these vegetables and by juicing these vegetable you will save a lot of money; it is easy to do too. I think the best way to get any vitamin is through food.

Broccoli is the highest in B5
ANa

I had difficulty finding the B5. I finally found 1,000 mg capsules. That sure beats taking 18-20 of those things a day! Until I did find the B5 I started on a daily vitamin regimine that I found was supposed to help tremendously...and it did, even before I had a chance to purchase the B5. I've had large cystic Acne for the past 5 years. Not a day passed that I did not have at least 5-10 of those big, round, red, painful things. They took months to clear up. After the vitamin fix, lots of water and altering my diet (stopped eating white bread, only do 100% wheat, not many dairy products at all, don't eat much red meat -once or twice a week at the most- and I eat all of my fruits and veggies daily). The diet alone helped some, but not totally. The vitamins I began on were....her it goes....
Chromium 500 mcg daily
Zinc 50 mg a day (high dose) Need to cut down after a couple mos.
Vitamin E 400 IU daily
Vitamin A 16,000 - 24,000 IU daily (high dose) Cut down in a few mos.
2 tsp. of Organic Flax Oil daily

I just started taking the B5 yesterday. My face had already cleared though due to the above regiment. I do swear by this. My husband has been amazed and so happy for me. I actually feel like going out to work in the yard and not being ashamed if company stops by, (trying to hide my face). I can volunteer at my kids' school, go to the store without a hat and 10 layers of makeup. Now I wear one layer of makeup to hide the fading red spots and a REAL BIG SMILE. I am totally sold on this. I bought all of my vitamins from wal mart for next to nothing. The B5 is different though and expensive. I think cause it's so hard to find.
Good luck-