i have suffered with rosacea on and off for 9yrs..at times it has made my life miserable...not been able to go out in public or do the things i like eg. swim and go to gym.Latley i have had some luck keeping it under control,but still have a red nose ,which causes me a lot of worry and hurt....can anyone sugest some tips...i would be forever greatful..thanks

Rosacea page

I am also trying to battle this disease. Currently i am trying chinese medicine, Liver Flushing and diet (pitta pacifying vegetarian diet). The chinese doctors seem to recognise this disease. I am very unsure about this regarding diet because there are so much conflicting theories.