Here is an ebook on the subject. It will give a good description, however, no precise diagram. Just remember to always brush toward the heart. I brush everyday and it takes maybe 3-4 minutes. The differences take time as the body detoxs. I began my body brushing last fall and am very pleased with the effect it has had on my skin.

http://www.racingsmarter.com/health/natural/skin_brushing.htm



I wish you well in your body-brushing experience!

be happy, be well,
Zoe

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