I finished my 15 day Master-Cleanse last Friday. Since then, my bm's are still yellow. I have yet to have a formed bm - it is more like soft serve ice cream, but today is my first "full" day of eating regularly.

For those of you who have come off the cleanse before, is this normal and if so, when do your bm's start forming and turning back to a normal brown color?

I am glad I stopped the Master-Cleanse when I did - I had met and surpassed my weight loss goal and had a two day headache when I stopped. I had orange juice and organic chicken broth on Saturday and my headache went away immediately. I have felt great ever since.

Thanks!