Congrats on reaching day 10. Terrific job! This is my first fast so I don't know much about the tongue clearing. I can say that mine is certainly better than in the beginning. It still has a coat but there is more pink showing through. I have to wonder if some of the coat can be attributed to the SWF (Salt-Water-Flush) and lemonade. Maybe just a little?

Today is day 17 for me. Am at the -20 lb mark. Feeling well. Nothing negative to report yet since starting. Sitting here with a belly full of salt contemplating 28 days or more.

Keep going Camps. It gets better.

Ray

Today is day 10 for me too. I didn't have an elimination after 4 am yesterday or so. I drank all my lemonade, water and tea and nothing happened this morning like normal. I am down 10lbs though. I did take a 45 min walk, maybe that had something to do with things. My tongue is still white so I don't think I am close to being done. I am going for 4 more days but will probably start another 10-14 day fast June 1st. I feel good and once I am asleep, I feel I am sleeping better. I usually wake up a lot in the night but not while on the MC.

Congrats, Camp!

Way to go for reaching your goal. You know my tongue is still about 60% coated and I'm on day 13. Lord - am I looking at a 26 day cleanse? I must be reallllyyyyy toxic! The "book" says to cleanse until your tongue is pink.

Melanie

Man, I jsut posted a message, but it got lost! Anyway--this is day 10 for me too! I cannot believe I actually made it, really: I thought I could not possibly do this! I can't beleive I have not put anything in my mouth other than lemonade and tea for the last 9 days! I haven't even licked my fingers when cooking for my family, not even when feeding the baby ice cream!

I am staying on at least until the weekend, which will be the first chance I have to make some nice veggie broth/soup. I may even continue longer, altho my DH is getting a little apprehensive about this not eating stuff! I would love to try for 21 days! We are going on vacation June 4-11 and would love to fit into some of my "skinny" clothes for this trip!

My tongue is still coated, altho it's starting to pink up around the edges; I am sleeping sooooo much better, sounder; my skin glows; I have ENERGY, even after working all day and having to do Mom duty at night! WOW! I never want this feeling to go away!

Are any of you nervous about going back to eating? I mean nervous about not feeling this good anymore?

Cleanse On!

--theresa

Congrats!!!! Its such a nice feeling to make it through to 10 days! Great job! If you feel you can do a couple more days then do......it will be worth it!!! Tia