wow congrats! you just gave me some hope! I have yet to start, am planning on starting probably next week. Im doing it for my mind and body, outside and in. Im hoping it will let me shed a few pounds in the process and get me back into my healthier eating ways! way to go! good luck

Wow - congratulations. I started the cleanse to detox (I was a huge wine drinker) but the weight loss result is icing on the cake. Congrats to you!

Melanie
on day 3

if you are not walking, it is time to start, it would help to speed your metabolism

Thanks for the post. I need these boards to stay motivated. Day 6 for me. Major symptoms today are gone, most of my cravings are gone and I'm not hungry. But, I miss eating. I was out today with a friend to a tradeshow, and there were candy dishes everywhere. I took the candy, but didn't eat it. This is tough. I've cheated twice with clear broth, but it made the difference for me to stay on the fast or eat everything in site. I lost about 6 pounds so far. Your weight loss is amazing! Congratulations. Just think, in 13 days you've lost as much as you would have in 6 months of dieting.