Hi there. I'm just about to start The Master Cleanser . I am a former athlete and Army Veteran (woman, by the way). My main reason for starting this regiment is to lose the weight I've gained not living the active life I had for 10 years. But I am excited for the detoxing aspect of this diet, as well. I don't smoke, drink coffee or alcohol, but I feel that the majority of food that I eat is filled with chemicals and other icky stuff. I start tomorrow, I'm shooting for the 10 days but if I am comfortable, I want to go longer. I have two questions though... #1 I can drink water as well as the lemonade, is there a limit or a window for it? #2 I work from 7:00am to 3:00pm in a place where I do not have easy access to a bathroom, can I do the flush at night when I'm home, and when do you suggest I take it so that I am not spending my sleeping hours in the bathroom? Well, thanks to all in advance. ...Lana