Hi Monique,

All these different things you are taking and what else you are eating and drinking may effect your pH, but I do not know and you have not mentioned if you are testing your pH to see which way the Diet you are on is effecting your pH?

Please get yourself some pH tape and start testing yourself and find out for yourself what you are taking, as to how each thing is effecting you!

Then as you find what you are eating , which is making you too acidic, to stop eating that!

If you will put some effort into testing and finding what foods are making you too acidic, then you may be able to help yourself, for you will then believe yourself and will not be falling around in the dark!

You have not provided enough Detailed info to provide any better reply!

You may check out Invincibles Blog , as she has been trying to list the needed things to do and how, which I have been making suggestions, and has it in a more organized fashion than what is in this forum!

As an after note to add: It is simpler and easier to learn what is causing your body to become to Acidic and then just stop consuming these things, if you may make this choice to do this?

Smile Tis your choice.