HI! I remember seeing a list of all foods in the two categories. I can't find it again. I know i saw it on curezone, but where? It would greatly help if anyone could point me in the right direction. thank you.
Thanks Blueduck. This is a great list. There is actually another one I discovered (after I wrote my post)a few posts down from someone with a lovely "gardeninthefog" username. I will keep it in my pocket on my next grocery trip. Thanks a lot!!! Frederique