Is diarrhoea a die-off symptom? I started getting very bad diarrhoea about 24 hours ago which I thought may have come from either the Sushi or Spirulina I took the day before (as nothing else was different in my new Candida diet I am on), I woke this morning with my first stool being large and mostly solid then about 30 mins later has diarrhoea that was mostly water like and very bad smelling. The only other time I have had bad diarrhoea was after a colonic irrigation and when I ate 'bad foods' prior to my knowledge of having Candida. I am worried that it may not be die-off but a tummy virus? If so and the doctor would want me on Antibiotics then should I just keep up my probiotics and my Candida diet to minimize any further growth from Antibiotics ? I hope some can help I feel awful and so tired today *sighs*.