Shelley,

I ran out of the P&B and saw that I still had some FiberSmart capsules left so I decided to use up that supply first. FiberSmart is a product that you can take along with OilSmart and CleaseMore - all from Renew Life.

The FiberSmart contains flax seed, borage seed, guar gum, fennel seed, l-glutamine, marshmellow root, probiotic blend, slippery elm bark, triphala.

I am also taking the Master's Miracle flax lingans power in my morning Superfood drink. Although I share that with my family so I am probably only getting 1/3rd of that. I am also taking 1-2 teaspoons of Barlean's flax lingan oil after meals.

Is this too much flax? My bm's are back to walnut brown. I am not having any diarrhea, but I think I am so lubricated with all this oil, they just slide right out. I wouldn't call them loose, but they are not packed or tightly formed like they used to be.

Is this okay? Is it too much flax?

Thanks.

Raymond