Well I ended up going only once ywsterday around 5:30pm. It was good though, saw those little, clear, white worms again. I thought I would be more freaked out, but in a weird way I thought it was cool- ya know get those things out!

This morning I went at 9:30am, but felt like I needed to go more and then about 20 minutes later went again. So I feel like I am back on track. I am feeling really good, and have noticed more energy and a better complexion.

I am loving this. I bought a great little rubbermade pint tupperware deal with a cap on it, so I just mix, shake & drink. It hasn't been too disruptive. I am trying to turn everyone I can onto this stuff! BTW If you add about 4oz of water, then a teaspoon of the IF#2 and then 4 oz of organic apple juice and shake shake shake it should be fine. Preetty tasty too, just a tad gritty.

Keep me posted!