> I am 31 and have been experiencing health problems for some time now. The main problems are Acne and constipation that seem to have started around 7 years ago. I am always tired and although I am not overweight, I know I eat too much for pleasure and when I'm not necessarily hungry(I am probably clogging my system up).
> The constipation part has been the worst, and I started using Experience from the Awareness corporation a few years ago. This product has been a godsend! It was the only thing I found that had helped. Even my alternative doctor couldn't help. I have been taking 2 pills a night for about 3 years, and this has always been enough. If I don't take them, I am constipated the next day.
> Recently I tried a couple liver cleanses, and the constipation seems to have gotten progressively worse after each cleanse. I now have to take 4 pills or more! I have NEVER needed that many!
>
> I also started to do the psyllium/molasses cleanse from the Cleansing or Surgery book a couple weeks ago. I started being really regular and feeling great up until I did my 2nd liver cleanse last week. I don't know if I stirred something up or what, but I have been more constipated since, and the Bowel Cleanse doesn't seem to be as effective as it was starting to be! I had worse problems with constipation this weekend than I've had in a LONG time, and my skin looks terrible!
> ---------------------------------------------------------------------
> My questions are:
>
> Is the Awareness Experience product safe to be taking for this long?



That is individual. It may be bad for some people. I have no better answer.



>
> How does the Schulze formula compare to it? I have been thinking of giving it a try, but am concerned about the Senna in it.



Try it! I have no better answer. If you don't try it, you don't know.




> What is the best way to get everything working again normally so I won't have to take ANY pills?? I am tired of being dependent on pills, and REALLY tired of this problem!




You may try more physical activity. Also Yumeiho threpay.



> Should I finish the Bowel Cleanse first before trying to throw Liver Cleanses in every couple weeks??



No, you can cleanse liver inbetween.
You can do severla cleansis, with only 5 - 10 days inbetween, to quickly remove stones from bile ducts and from the gallbladder, if your kidneys are strong.




> It seems like I start getting the bowels in better condition to where I feel it is safe to do a liver cleanse, but then the liver cleanse seems to throw things off! Why is this happening?



Could be many reasons.

!Most problems caused by liver cleanse can be corrected with the second liver cleanse repeated the very next day or just several days later.!


Sometimes, when people start cleansing liver, things get worse for some time, but later it all comes on right place.




> I have also experienced aches and pains, and some dizziness after eating high fat meals after the liver cleanse.
<<<<




Sign that you need more.

Liver cleanse can move stones inside liver and inside gallbladder.
Those stones can block bile ducts, and make things worse.

The only cure is another liver cleanse.

One person got his biggest stones on his 19th cleanse.
Take a look at Image Gallery , to find his stones and his story.

Curing may take time, sometimes.



>
> Is the Psyllium cleanse effective at removing the plaque in the colon?




Psyllium is used to "fill up" bowels when fasting, and to make bowel movements easier (you must drink a lot of water!). It ceratinly helps, but other herbs and remedies are considered also important, like: bentonite, probiotics, digestive enzymes, and different herbs (slippery elm bark, Wormwood , Black-Walnut , curcumin, cayenne (in the mouth), and many other herbs ... )





>
> I have also been thinking of doing a fast.
> What should I do first?!




Well, juice fasting is the easiest and the best fast for most of people.
Combine fasting with liver cleanse!



> -------------------------------------------------------------------

> I'm sorry to have so many questions here, but I really need some guidance on where to start getting healthy! Any insight on any of this would be greatly appreciated!



Tee,

common cofactor of constipation is displacement of left iliac bone in connection to sacrum.



It is dispacement that happens in "Sacro-iliac joint".

Sacrum is part of spine, iliac is part of pelvic bone.

When there is displacement of bones in left Sacro-iliac joint, then left leg looks shorter.

If you lay on th floor, and somone compares the length of your legs, left leg may look shorter. Sometimes, it can be shorter for up to 1 inch, though most often, it is 1/2 inch.

To correct such displacement, you need to find practitioner practicing "Yumeiho" therapy or anyone else (osteopath, chiropractor, ...) who knows how to adjust scaro-iliac joint.

More about that therapy is here:
http://yumeiho.com/yumeiho.html


Diet (avoiding foods that kill ) is very important in order to prevent displacement, after it is corrected.

Most people need more then 1 and less then 10 treatemnets.

Check the length of your legs!

THE THEORY OF YUMEIHO

The theory of the YUMEIHO method is grounded on the fact, that over 95% of people have had incorrectly positioned pelvis since their birth. Most often it means, that one ilium is placed higher than the other. The limb on the higher ilium side is comparatively shorter.

Blood circulation in this side is impaired what makes this side weaker. The longer leg, as a stronger and longer one, takes over more of the body weight. Such a situation causes fatigue of that leg. The hip joint slowly moves forward and towards the centre. The extremities become the same length, and even the leg which was previously longer now becomes shorter.

The line running through ilia is not horizontal. The vertebral column inclines towards the shorter leg side. Silhouette moves the body weight in the other direction. The vertebral column bends and forms one arch entering a phase of functional scoliosis. The curve becomes greater because of the body weight. Inclination of the vertebral column in the other direction takes place and it causes a formation of a second arch above the first one. The formation of two arches of the vertebral column means that a phase of structural scoliosis has been entered. Intervertebral discs slip out because of improper load. Pressure exerted on a nerve causes pain and disturbances of activities of internal organs. Degeneration of the vertebral column joints proceeds and leads to degenerative changes. Almost all the muscles and joints do not function properly, what leads in consequence to irreversible changes.



Regards
Agnes