I noticed that you were able to change your username. Can you give me specific instructions on how to do this? I have tried to do it before, but was not able to. I need to do this for personal reasons. Thank you.
Also, you can soak in a tub of hot- hot water and 3 cups of Epsom Salt for 15 minutes before the enema/colonics. This will eliminate the cramping with out hindering your results.