All of my supplements, except one, are Shaklee products. You can go to Shaklee.com, become a member, and order anything you want. Here are the products and descriptions of what I'm taking.
EPA- this is omega-3 fatty acids, take 3 a day
GLA- GLA(gamma linolenic acid) prmotes well-being during
menstrual cycle and strenghtens the immune system
take 2 a day
Garlic tablets- Garlic is proven to be a powerful anti-
fungal.
B-Complex-take 2 pills 2 times a day. These vitamins have
several benefits.
CalMag-Calcium & Magnesium. Calcium aids in colon health
(also contains phosphorus and Vitamin D)
take 2 at bedtime
CoQ heart-Coenzyme Q10, good for many things. One a day
Vita E- Vitamin E, selenium,and grapeseed extract. Protects
against free radical cell damage
Vita-Lea-multivitamins
Optiflora-2 product system-great probiotic powder with
and capsules. Doesn't require refrigeration!
Oreganol- NOT a shaklee product. It's THE BEST brand of
Oil of Oregano and contains an ingredient P73.
make sure that what you buy contains this ingredient.
You can get it from GNC. It tastes HORRIBLE but is
well worth it, especially if you have skin problems.
Put 3-5 drops under your tongue and hold it there for
5-10 sec. Then swallow with water.
I'm waiting on my Shaklee products, so I've only started the Oreganol. In a days times, I'm already seeing an improvement. I'll let you know as I go with the others.
One more thing...you may already know this, but I just found out. Those with candida problem should not drink tap water. Only filtered, purifired or distilled.
Hopes this is helpful...
Cassie